
Chiropractic Is More Than Cracking Backs: Understanding the Nervous System Connection
We hear the jokes:
“Yeah, crack necks and take your money. Witch doctors? Cutting the head off with a chicken?”
People walk in expecting a quick back crack and leave surprised by how much deeper the care goes. Because the truth is, chiropractic isn’t just about pain relief — it’s about the nervous system, and the nervous system controls everything in your body.
🧠 The Nervous System: The Real Foundation of Chiropractic
"The brain turns into the spinal cord. Nerves come out. And then literally, your nervous system controls everything in your body. Every damn thing."
It’s not an exaggeration — your nervous system is the master control center of your entire body. Your brain communicates with every organ, muscle, and tissue through a vast network of spinal and peripheral nerves.
If that communication gets disrupted — whether from poor posture, stress, inflammation, or spinal misalignment — things start to break down. That’s where chiropractic comes in.
Chiropractic care is about restoring that connection.
By correcting spinal misalignments (known as subluxations), Dr. Mitch and Dr. Zach help restore proper nerve function so your body can heal, adapt, and function the way it’s designed to — from the inside out.
❌ But Isn’t It Just About Back and Neck Pain?
"Most people think of chiropractic care as, ‘Oh, I just need to go because I have back pain or neck pain.’”
And to be fair — that’s often how people find us. Nobody likes being in pain. But focusing only on pain is like judging a book by its cover. Pain is just the symptom. The deeper issue is usually neurological dysfunction caused by structural or mechanical stress.
But we look deeper than the pain. We use advanced diagnostic methods to assess nervous system health, movement patterns, and posture, which allows us to create a care plan that helps patients not only feel better but actually function better.
💡 The Science of Nervous System-Based Chiropractic
Research supports the idea that spinal adjustments impact nervous system activity. According to a review in the Journal of Neural Plasticity, chiropractic adjustments influence brain-body communication and may even impact neuroplasticity — the brain’s ability to adapt and change.
That’s why chiropractic care has been shown to support more than just pain relief — it's been associated with:
Better stress adaptation
Enhanced immune response
Lower inflammation
Improved organ function and digestion
Better sleep, mood, and mental clarity
It all ties back to the nervous system.
👨⚕️ The Midwest Chiropractic & Wellness Difference
At Midwest Chiropractic and Wellness, Dr. Mitch and Dr. Zach are redefining what chiropractic means in the Twin Cities.
We combine traditional chiropractic care with advanced diagnostics, SoftWave Tissue Regeneration Therapy (TRT), and movement-based rehab to support full-body healing — not just “crack and go” adjustments.
We hear the jokes:
“Yeah, crack necks and take your money. Witch doctors? Cutting the head off with a chicken?”
We get it — the profession hasn’t always done a great job explaining what we really do. That’s why education is a core part of our care model. We believe in showing patients how their body works and empowering them to take ownership of their health.
Because when you understand how the nervous system works, you stop chasing symptoms — and start creating lasting wellness.
🧭 So What’s Next?
Whether you’re dealing with pain, chronic stress, fatigue, or just want to function at a higher level, chiropractic care rooted in nervous system health can change everything.
If you're in Eden Prairie or the Twin Cities, come visit us at Midwest Chiropractic and Wellness. Dr. Mitch and Dr. Zach are here to get you moving better, feeling stronger, and living with more clarity — from the inside out.
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📅 SCHEDULE AN APPOINTMENT with Dr. Mitch or Dr. Zach whenever you’re ready—we’re here to help you move, feel, and live better